Our Top Tips for Going Rural
Be it a week, a month or a year, here are some tips for your upcoming rural placement
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Do some research on your town and its surrounds before you go so you have some ideas about the activities and opportunities available.
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Join a club so you can continue your hobbies (or even find new ones) and make connections within your community.
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Make sure you keep in contact regularly with loved ones. Travel home when you need to, even if it means you will have to miss a day or two of placement
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Try to be placed with a good friend or someone who you can support and will support you back.
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Don’t waste time comparing your experiences with that of city kids. Both experiences with be good for different reasons. Getting frustrated because you won’t see the latest neurosurgery is pointless.
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That said, always take advantage of the opportunity to use an otoscope, dermatoscope and manual blood pressure machine. You can never have too much practice!
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Don’t forget to make use of handy online tools:
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The RACGP guidelines for preventative activities (Red Book): https://www.racgp.org.au/your-practice/guidelines/redbook/
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The Australian Medicines handbook: https://amhonline.amh.net.au
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The Pharmaceutical Benefits Scheme Website: http://www.pbs.gov.au/pbs/home;jsessionid=rbbkeg4isw8c1h9ba0aklwvu7
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The Royal Children’s Hospital Website: https://www.rch.org.au/home/ (also available as a free app)
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The Electronic Therapeutic Guidelines: https://tgldcdp.tg.org.au/etgcomplete (also available as a free app)
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UptoDate: https://www.uptodate.com/home (also available as a free app)
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Make sure that your mobile network is compatible with where you are going. Telstra has the most extensive coverage in rural and remote Australia. It is also a good idea to invest in an internet dongle if your local hospital does not have Wifi available.
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Finally, some packing advice! Bring a power board and a few of your own cooking utensils, pots and pans. Shared facilities may not have everything that you normally like to use.
What To Expect When Heading Rural
Below is a list of some of the great things about rural placements and some of the more challenging things.
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People in the country are very friendly, just ask around the hospital for things to do in town, and ask patients - people love to tell you about where they live
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In most hospitals and GP land everybody knows everybody in town
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In rural communities general practice is all about continuity of care and doctors will often see whole families and generations, and people that routinely visit.
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One thing to remember is that shops don’t open late and sometimes not on weekends (so don’t plan any super late shopping!)
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Rural communities and medicine will provide you with opportunities that you won’t get in the cities
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'Straya is a big country, and rurally lots of people drive long distances for work and play (and you may have to as well)
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Zoos! Empty beaches! Wildlife! Amazing scenery!
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If you’re finding your own place to rent while on placement it will be cheap (or find a room on AirBnB or Flatmates.com)
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Independence - in hospitals and general practices, you’ll find that you are given a lot of independence (but don’t forget to always check in with staff to double check if what you’re doing is ok)
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Hidden gems - nice cafes, bars & shops - ask the locals, they’ll let you know where to dine
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You may feel isolated so it is good to look up sports, walks, markets, groups, charities, churches and and organisations before you go, especially if your placement is longer.
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There are often lots of community events on in your town or a neighbouring one, so check them out and get involved! -
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Some practitioners/practices are under a lot of time constraints so be grateful for their time (but don’t just sit in the corner, ask to help out)
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Get to know the practice staff and be friendly and you will get more opportunities
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People like to chat everywhere - so if you need help or directions don’t hesitate to ask someone
For more great info, there are a few great guides out there to get you started ...